We all know that excess sugar is harmful for children, and adults, too. However, did you know that the risk begins after ...

One of the more significant challenges we face as parents is making sure our kids are growing at a healthy rate. To manage this, we take them for regular check-ups, where vital measurements, including ...

Samantha Wannop, 36, from Lancaster, Lancashire, previously tipped the scales at 19st 7lbs and wore a size 18.

Dear mommies, are you tired of finding an alternative to the store-bought sugary treats your kids love? Try these nutritious ...

Weight loss is a journey with ups and downs, but consistency is key to long-term success. Rachael advises against extreme ...

Eating at Chipotle can be a great option for those looking to make healthy choices while on the go ... but can also be ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

Robert F. Kennedy Jr., Trump's pick​ to lead the Department of Health and Human Services, has raised controversy on topics ...

For children, winter can be a difficult time of year for immunity. These tasty winter beverages can support your child’s ...

A new study says more than half of the average child‘s diet may come from ultra ... they were to consume natural, whole and healthy foods later in the life. The Centers for Disease Control and ...

The map shows states that Kennedy may target first as part of his initiative, due to the high levels of obesity prevalence in these areas, as reported by the CDC. It shows the proportion of adults ...

Eating a variety of fruits and vegetables, for example, provides not only vitamins and minerals but helpful fiber, which is important for heart health. Some people might benefit from certain ...