At his heaviest, the American supervisor, who worked for a city government office, weighed 118kg (260 lbs), wore a shirt size ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

Samantha Wannop, 36, from Lancaster, Lancashire, previously tipped the scales at 19st 7lbs and wore a size 18.

Jelly Roll is keeping the nickname he's had since childhood, but his newfound focus on his health has the 2024 CMA Awards nominee altering his relationship with food and feeling better than ever.

You're not alone if you've been munching on handfuls of blueberries lately. The peak season for blueberries is during the ...

As editor of lads’ mag Loaded, heavy drinking was part of the day job for Martin Deeson – until he realised something needed ...

Supermarket shelves now stock high-protein foods, from chocolate bars to yogurts. But the advice on how much to eat each day ...

Ali Sulieman has turned his life around. Two years ago, he tipped the scales at 335kg. He struggled to walk or even put on ...

Liquid IV and other electrolyte powders can help you hydrate — but is it possible to overdo it? Here's what experts want you ...

These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

YORKSHIRE has the worst gut-health habits in the UK – consuming the least fruit and veg, water, nuts, and fermented foods.

When Camryn Clements’ husband, an internal medicine doctor in training at the time, faced a series of health issues, the ...