Mahalir Thittam hosts a traditional food festival in Trichy to promote a healthy millet diet among women and children, ...

We have some great news: you don't have to completely overhaul your diet to eat healthier ... From tips to boost protein to swaps that reduce less-healthy ingredients, these changes fit easily into ...

pick meals that include different lean proteins and veggie options to promote nutritional variety in the diet. If you’re cooking for a crew, Green Chef earns our vote for the best healthy meal ...

While following a keto-friendly diet can feel restrictive, there are certain fruits you can still eat. Generally speaking, these fruits will be low-carb and low-sugar options. Some, like avocado, will ...

The MIND diet is not a mere weight-loss plan but an eating strategy aimed specifically at keeping your brain healthy. Here’s how to do it Most of us would do anything to avoid dementia.

(Getty Images) The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for years. But a 2024 survey by the International Food ...

Kennedy’s Make America Healthy Again (MAHA ... which includes addressing the root causes such as poor diet, environmental toxins, and inadequate healthcare... and dismantling the corporate ...

For instance, you may be comparing diet vs. exercise and wondering which is more important for weight loss. We've done the homework and have the answers, so all you have to do is take some notes! A ...

and fiber can aid in a healthy gut if you struggle to get these in through your diet, but it is ideal to get these from” whole, unprocessed foods. In other words, you shouldn’t be relying on healthy ...

The grocery store aisles are now filled with healthy candy options ... they are a nice addition to a balanced diet, especially for those who are focused on holistic well-being.

Fortunately, following a diet high in heart-healthy nutrients can drastically reduce heart disease risk and promote optimal cardiovascular functioning. Matcha is a type of green tea that contains ...

Soundcore has introduced its next clip-style open-ear wireless earbuds — the C40i. Much like C30i that launched in April, the C40i use the same clip- or cuff-style shape as the Bose Open Ultra ...