Joan Sabaté views breakfast as a daily opportunity to fuel up on some of the most important nutrient-dense food groups that support healthy longevity ... A blender full of fruit and nuts is his ...

People who are mindful of nutritious eating and all its benefits have a healthy alternative at Juiced, which opened in June ...

These 10-minute breakfast recipes feature fiber-rich ingredients, as well as probiotics and prebiotics to support a healthy ...

Americans ate more than 2.7 billion pounds of avocados in 2022. While there’s no more recent data, based on the berry’s ...

SEL is “delighted” to be growing “next door” to land-grant institutions such as Washington State University in Pullman and ...

Discover delicious and healthy smoothie recipes for every meal, including breakfast, lunch, and dessert. Try these ...

A dietitian breaks down how to make her #1 creamy fall smoothie recipe for weight loss, featuring ingredients like pumpkin ...

Ready to power through the day? These energy smoothies can help keep you full and focused. The post 9 Energy Smoothie Recipes ...

Curtin University researchers have trialed an online nutrition education program designed to help people with multiple sclerosis (MS) manage their symptoms through healthy eating. A new national ...

It’s a good source of fiber. Foods high in dietary fiber can improve your digestion and help you keep a healthy body weight. High-fiber foods can also help reduce your risk of colorectal cancer.

Some healthy meal kit delivery services will ship you ingredients according to their recipes, while other meal delivery services will send you healthy meals you can just heat and eat. By using a ...

According to sports dieticians it's possible to lose two pounds a week with a small amount of daily exercise on holiday ... needed to fight disease and maintain healthy bones and organs.