What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

For a hearty, healthy breakfast, add protein powder to your oatmeal. Already packed with nutrients, oats are easy to make and ...

Satisfy your morning sweet tooth with one of these delicious dessert-inspired oatmeal recipes, like cinnamon roll oatmeal and ...

While exercise has great health benefits the only way to rapidly shift the pounds is by eating the right things ...

Apples, spaghetti squash, pumpkin seeds and turkey are four healthy, seasonal fall foods that are packed with nutritional ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

As an agro-processor, she is enthusiastic about promoting healthy eating. At her Ogle, East Coast Demerara property, Shoba utilises the space as a processing facility to prepare and dry the fruits ...

(CNN) — In our travel roundup this week: the burning mountain whose flames never go out, how Antarctica became a hot vacation spot and what to expect from Italy’s first luxury sleeper train ...

But though oats may not be the “sexiest ingredient” out there, as Washington State Magazine also acknowledges, there’s a reason folks have been eating them for thousands of years: They’re tasty, ...

While promoting her movie, the 61-year-old has opened up about her own approach to wellness, adding that at times in the past, she didn’t approach fitness in the healthiest way. Here’s what ...