Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

For me, the best way to incorporate more healthy and nutritious vegetables into my diet is by eating more salads. Salads are ...

According to her, the ‘Beet Test’ can help one determine how long it takes for food to pass through the body. Notably, ...

I'm a registered dietitian and my husband is a personal trainer, and we loved shopping for products to help us meet our goals ...

Looking to give your heart a little extra love? A delicious smoothie might be just the thing. Packed with heart-healthy ingredients like berries, leafy %% ...

What's the healthiest vegetable? Spinach tops the list due to its range of nutrients, like antioxidants and folate, followed ...

Beets get a bad rap from a lot of corners, but with the right preparation they could become one of your favorites. See how to ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

(CNN) — In our travel roundup this week: the burning mountain whose flames never go out, how Antarctica became a hot vacation spot and what to expect from Italy’s first luxury sleeper train ...

While promoting her movie, the 61-year-old has opened up about her own approach to wellness, adding that at times in the past, she didn’t approach fitness in the healthiest way. Here’s what ...

you’ll get the extra health benefits that would come with sprinkling seeds and nuts on top of dry toast—but in a far more enjoyable-to-eat form. The nutritional profile will change based on ...