Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...
The number of people living with diabetes worldwide has quadrupled in the past two decades, with 830 million people diagnosed ...
Both diets are linked to better health, reduced environmental impact, and ethical eating practices, but each has its unique ...
“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...
In the world of healthcare, cancer remains one of the most daunting adversaries, known for its complex nature, high ...
Nearly 2,000 people marched through the streets of Taipei yesterday, calling on the government to introduce vegan diets into ...
According to Ayurvedic principles, an effective vegan diet is one that aligns with the body’s ‘dosha’ or constitution ...
A low-glycemic index (low-GI) diet is a meal plan focused on how foods impact blood sugar levels, also known as blood glucose ...
Switching to a plant-based diet isn't just a lifestyle choice—it’s a powerful tool for better health. Learn how it can help ...
Blood pressure measures the force of blood against the walls of your arteries. It naturally fluctuates based on activity, ...
The World Health Organisation (WHO) has warned that the number of people living with diabetes in the African region could ...
Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...