Here are all of the health powers of the garden pea – bundles of vitamins, minerals, protein and fibre included – and exactly ...

Beets get a bad rap from a lot of corners, but with the right preparation they could become one of your favorites. See how to ...

In many cases, traces of faecal matter have been discovered in these "homemade" mayonnaise, which often use unpasteurised raw eggs. The risks include infections, food poisoning, and other health ...

Beet kvass is a source of health and flavour that can be easily prepared at home. Discover the health benefits of drinking this beverage and how to make it yourself. Beet kvass is a natural remedy ...

Beyond its taste, almond milk packs some pretty impressive health benefits. It varies by brand, but store-bought almond milk generally contains water, almonds, salt, added vitamins and minerals ...

The answer is a resounding “Ehh…maybe.” If you really want to get the full health benefits of beets, “don’t waste your money on supplements or special juices. Just eat beets,” says ...

Read on to learn more about the possible benefits of sage, the nutrition it offers, and its possible risks. The National Center for Complementary and Integrative Health (NCCIH) explains that there ...

Animal and cell studies suggest that consuming hops could provide a range of health benefits, but human studies are sparse.

Raw coconuts are a popular exotic food found in every household and market. Also known as Coco nucifera, they are the seed and fruit of the palm tree family. These are generally harvested in tropical ...

They are also available in supplement form. Their alleged health benefits include improved cholesterol levels, relief from indigestion, lowered blood pressure, reduced inflammation, and more. 1. May ...