Grip strength is linked to slower aging and better heart health. Here are some easy weight-training exercises to boost it.

Amazon stock jumps after AWS unveils its in-house AI chip, Trainium3. The company claims it is 4.4x faster than its previous generation. Energy efficiency improves fourfold, while memory bandwidth ...

You might be surprised how much you're already hitting this valuable muscle group. Here's how to avoid going overboard.

Discover why grip strength training is becoming medicine's newest vital sign and how weak hands predict serious health risks.

These grip strength exercises are my favorites for building grip strength at home. I demonstrate 12 different grip strength ...

You might be surprised how much you're already hitting this valuable muscle group. Here's how to avoid going overboard ...

Forearm exercises are extremely important for improving grip strength, which is essential for a number of daily activities ...

Test your full-body strength after 50 with 6 standing exercises that challenge balance, control, and power from the ground up ...

Use these 4 standing exercises to tighten arm jiggle, strengthen your triceps, and build functional upper-body strength after ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." LOOKING TO LIVE longer? You might have heard how important it is to have a strong grip. A number of ...

As ageing affects how people handle packs, senior-friendly design—better grips, clearer labels and safe, low-force ...