"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

Simple Ways to Transform a Basic Sandwich into a Variety of Delicious Flavors with Easy Ingredient Swaps Who doesn't love a ...

Make lunch easy with these 5-ingredient lunch recipes, like kale salads and brie grilled cheese sandwiches, for a simple but ...

Passersby might first notice the breezeway patio decorated with New York subway signs and scenes from movies like Rocky, The ...

The Michelin-starred chef's grilled salmon with garlic mushroom and lentil salad recipe is packed full of ... mushrooms, lentils, arugula and various other kitchen cupboard essentials for seasoning.

In this recipe for shrimp po’boy, I’ve scrapped the deep fryer and opted for the grill instead. Shrimp gets tossed in Cajun seasoning and salt before getting quickly grilled. Remoulade is a ...

February's food competitions include the 2nd annual Southside Slamwich, the inaugural Sioux Empire Pizza Battle and taco contest Bite Sized Showdown.

While classic chicken sandwiches have long dominated fast-food menus, their spicier counterparts are stealing the spotlight. For the last couple of years, Gen Z's appetite for spicy foods has been ...

It has seafood appetizers, salads, tacos, grilled sandwiches, fried baskets and desserts. Everything is smoked in house, and the chicken tenders and seafood are hand-breaded. It also offers beer ...