Of course, there’s an economic benefit, too. Though initially pricey, functional trainers may cost you less cash in the long ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

From the seated row machine to the cable machine, a trainer shares 10 of the best muscle-building machines at the gym.

Don't sweat buying your favorite workout buddy an affordable present. We've picked out the best fitness gifts under $50, from ...

Ellipticals offer a great full-body workout without impact on your joints ... Dumbbells are the single most versatile piece of home gym equipment. With 5 weight adjustments, these adjustable dumbbells ...

In general, there are two main types of vibration plates: oscillating and tri-plate. Oscillating plates rock from side to ...

From stationary bikes and treadmills to rowing machines and workout mirrors, we put all the equipment we review through a ...

Hands up if one of your 2024 goals is to get into a solid gym routine? We're here for that resolution - but it really helps to go in with a plan for what you're doing and an understanding of why.

Standalone Nordic benches cost between $250 and $600, and a back extension costs another $250 to $500. There are cheaper ...

When living in temporary housing, it’s crucial to have a workout routine that doesn’t rely on expensive equipment or a full ...

By combining strength exercises with cardio, circuit training elevates your heart rate and keeps it up throughout the session ...

All existing Gym Source USA customers can expect a seamless transition to Fitnessmith, with uninterrupted services and ...