Findings suggest that molecules made by gut bacteria are key for the beneficial effects of the ketogenic diet in MS models.

Experts worry about the long-term effects of this fad diet. Here's why, plus what to try if you want to focus on 'cleaner' ...

How She Lost 80 Lbs with Keto And Intermittent Fasting Gwen Stefani’s Diet And Workout Plan to Stay Fit And Healthy Kate Hudson’s Workout Routine And Diet (Pilates, Yoga, Salads, Etc.) Ariel Winter’s ...

Kareena Kapoor took to her Instagram stories and revealed her favorite scene from Hansal Mehta’s The Buckingham Murders. Find out which one is it.

This Mediterranean Egg Bites Recipe is a delicious way to kick off your morning, whether you’re trying to eat healthier or ...

Keto Diet, Supplements May Restart Stalled Menstruation, Study Finds Oct. 30, 2024 — Increasing ketones in the blood through a keto diet or supplements may help put irregular menstrual cycles ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Eating a well-balanced diet on Wegovy can help improve weight loss and minimize side effects. An ideal Wegovy diet plan ...

Plus, these easy-to-make Keto Brownies are also gluten-free and dairy-free! You can’t eat classic store-bought brownies on a keto diet. The brownies from the bakery or your grocery store are made with ...