The sports performance complex is about a $20 million facility and, as a whole, has a lot of stuff going on. We're all in ...

Are you mesmerized by things that seemingly defy logic? I am and it’s why — despite having no more than a passing interest in pro football — I’ve hypnotically watched a clip from a recent Eagles’ ...

The Tar Heels, humbled by a four-game losing streak and saddened by the death of Tylee Craft, now have won three straight and ...

A reader writes, “I have an 18-year-old grandson who started college this year and sustained a knee injury during football ...

Kylian Mbappé has taken his football journey beyond the pitch with a mission to transform Stade Malherbe Caen, the club he recently acquired via his [...] The post Kylian Mbappé’s Vision for Stade ...

In honor of the world's total athletes, Sports Illustrated is releasing an exclusive issue in December on the stories of ...

Angel City FC will train at CLU for the next four NWSL seasons following a multi-million-dollar remodel of the L.A. Rams ...

Nutrition and Fitness Strategies of Premier League Players for Peak Performance by Curtis Edwards on Nov 11, 2024 for ...

According to the Journal of the American College of Nutrition, short exercise sessions can be just as effective for weight loss as longer ones. So if you're pressed for time, Insanity might be your go ...

In terms of nutrition too, Pant now has a private chef named Akshay Arora, the founder of Mumbai-based Neat Meals, who travels with him for his cricket commitments. Arora has the all-important ...

Sunflower seeds are popular in trail mix, multi-grain bread, nutrition bars, and for snacking straight from the bag. Here’s everything you need to know about sunflower seeds, including their ...

But an overlooked one — one that has been a top focus of Penn State’s over the past few years — is a sit down with Director of Football Nutrition Leanne Louden, A.K.A the team’s lead ...