Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...
Whether you have picky eaters at home or you're just not up for cooking, store-bought food often beats out anything you can ...
From tart cherry juice to the timing of your last meal, the emerging science of chrono-nutrition reveals how specific foods ...
Target has the fall season in its sights, which means fans can look forward to an assortment of pumpkin-flavored and ...
When you have the stomach flu or flare-ups of conditions like IBS, then you should stick to low fiber foods like canned ...
Charlotte's dynamic food scene includes new restaurant openings and closings, best pizza places in NC and more.
Foods like leafy greens, ginger, and dark chocolate may help relieve period cramps, whereas fried foods and caffeine could ...
Dear Eric: I am the mother of a wild child. The other day, she ran into our house and asked for a Band-Aid because her friend ...
Fulfilling your dreams of getting better sleep could just be a snack away. It you’re trying to ditch the sleeping pills and ...
From fruits and veggies to seeds, grains and legumes, these foods are packed with fiber and other important health-boosting ...
Keep it sealed: Wipe rims and tighten lids to limit oxygen exposure. Keep track of time: Once opened, she recommends roughly ...
Fermented foods support and boost your gut health. Find out how you can make your gut diet more cost-effective.
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