This is a question everyone is looking at. How to strike the right balance — a diet that boosts protein consumption and ...

High blood pressure is a dangerous health condition, which could increase further if you eat what is considered healthy fish ...

California's Plantible Foods has closed a $30M Series B round to expand production of its duckweed-derived Rubi Protein.

Silken Tofu: Creamy, delicate silken tofu has the highest water content and falls apart easily. It is best used for smoothies ...

Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

New research analyzed the nutritional makeup of 219 plant-based milk alternatives across 21 different brands and found that they were typically lower in protein than dairy milk, with a wide range of ...

A high-protein diet is crucial for maintaining muscle mass, aiding recovery, and promoting overall health. The article ...

Many high-protein foods are also low in fat. A food is considered low fat if 30% or less of its calories come from fat.

Scientists have discovered that chickpeas are a sustainable, drought-resistant plant that could provide food security.

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Sea lettuce is a sustainable protein source, and researchers have tripled its extraction efficiency, paving the way for ...

Certain types of cuisine tend to inspire a little extra devotion, and seafood is one such food. Seafood is an umbrella term ...