Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your progress.

A review of Kennedy’s recent interviews, and conversations with people familiar with his eating habits, turned up general ...

The MIND diet stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. It combines elements from two popular ...

Winter is just around the corner which means many people are more susceptible to getting ill, however, experts have shared ...

In the world of healthcare, cancer remains one of the most daunting adversaries, known for its complex nature, high ...

Want to make mealtime a pleasant experience for both you and your baby? A high chair is the key. The elevated seat brings ...

Nearly 2,000 people took part in a march in Taipei yesterday promoting vegan eating habits. They urged the government to ...

Food cravings can be a problem when it leads to unhealthy eating habits and disrupts the diet. Here are five simple ways that ...

As the prevalence of obesity, alcohol use, and liver disease increases, physicians should take note of patients' lifestyle ...

Modern lifestyles are quietly shrinking our brains, impacting memory and cognitive function. From sleep deprivation and ...

Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

Mimicking other people is underrated because we associate it with plagiarism. But as long as you put your own spin on ...