Do muscles make the man? New research reveals that body fat and BMI play a bigger role in male attractiveness than most ...

As muscular bodies become symbols of empowerment, many women are discovering the praise comes with a catch. From dating apps ...

I saw—and felt—palpable strength improvements from completing four weeks of this program. I started with lighter weights than ...

While WWE has Royal Rumble matches for both the male and female members of the roster, there have been a few incidents of ...

Gov. Kevin Stitt urges the Supreme Court to uphold bans on transgender girls in women’s sports as it reviews Idaho, West ...

Here are the key practice drills used by University of Oklahoma golfer Savannah Barber, courtesy of Top 100 Teacher Joey ...

Mike Downey’s time as chairman of the European Film Academy comes to an end this weekend at its 38th European Film Awards in ...

Consider this move a step up from the glute bridge. Williams says that hip thrusts are a great exercise for the glutes – the ...

Inspired to lift weights after watching "Heated Rivalry"? Here's how it can support bone strength and healthy aging.

Charles Dana Gibson’s archetype became the original American “it girl” in the late 19th and early 20th centuries, and helped ...

Rucking – wearing a weighted backpack while you walk – could be one of the few exceptions. So I decided to give it a go, ...

Recently, the U.S. Supreme Court heard oral arguments in two major cases involving transgender athletes and women’s sports.