If you are approaching a weight loss diet thoughtfully, you understand how important it is to provide your body with all the ...

Filling a cheesecloth with ice can achieve the same effect. Dip the ice-filled cheesecloth in your soup and the fat will come ...

Dr Rupy Aujla, a former NHS GP, says he likes to include three dairy products in his diet to help manage weight and improve ...

Ginger is a popular superfood known for its thermogenic properties, which means it can increase body temperature and stimulate calorie burn. It also aids digestion, reduces bloating, and supports ...

Visceral fat, located close to internal organs such as the liver and intestines, can interfere with functions important to your body. Some of the most harmful effects include disrupting insulin ...

burning fat, and keeping you full longer, contributing significantly to weight loss efforts. If you’re looking for faster weight loss, your diet plays an important role in it. A healthy diet ...

where he was fed by well-meaning staff with biscuits and soup. The strict diet and exercise regime at the feline fat camp Kroshik was taken to were successful and the ginger tabby could finally ...

THE world’s fattest cat has tragically died just weeks after going to a feline fat camp to shed some weight. Crumbs once tipped the scales at over 38lbs due to a dodgy diet of biscuits and soup ...

If you’re looking to shed 7-10 pounds in just one week right before the holidays or a vacation, this Cabbage Soup Diet is a tried-and-true method that can help you do just that. It’s simple, effective ...