This is a workout for seniors to do at home. I've had the request many times now in the comments section for a beginner ...

Brad: To get the best of the best, I looked at it from a therapist's perspective, and we're going to tell you why they're the ...

As Singapore becomes a super-aged society and more seniors are expected to live alone, experts and eldercare providers say ...

Discover the simple stretches that can help seniors reduce stiffness, improve balance, and feel more steady on their feet.

The James River Senior Center serves a hot, nutritious meal at three locations in Jamestown: Center I, Gardenette, James ...

Tom Rauscher does a series of V-ups, push-ups, squats, and planks each morning that get him moving for the day ahead. It only takes 15 minutes.

The global supplier of circuit protection and power control products reported a notable insider sale amid ongoing ...

Physical activity improves balance, reaction time and neuromuscular control which can reduce the risk of falls and prevent ...

On Saturday against UCF, 18 BYU players will suit up for their final regular-season home game on Senior Day at LaVell Edwards ...

The German Shepherd was positively eating it up. You can tell the dog was moving faster and faster. “My favorite thing is hyping up my senior pals,” the woman shared in the text overlay. People in the ...

About 50 years ago, Frederick "Fast Freddy" Anderson became an icon on Detroit's "The Scene" dance show. And he's still ...

As ageing affects how people handle packs, senior-friendly design—better grips, clearer labels and safe, low-force ...