You're not alone if you've been munching on handfuls of blueberries lately. The peak season for blueberries is during the ...

A man from Great Britain claims the reason he has been able to celebrate his 100th birthday is because he has been eating a ...

Italian woman Emma Morano has shared her secret to living a long life after she reached the age of 117 years old.

Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...

The charity explained: "Most of the salt we eat is in the everyday foods such as bread, cereals and ready meals." Highlighting the potential dangers of a high-salt diet, a long-term study ...

While I love my smoothies, eggs and yogurt, when chilly weather hits, I start looking for a breakfast option that’s warm and ...

But every now and then I get tired of the texture ... which is a texture change I welcome after a few days of eating oatmeal. Nutritionally, quinoa is very good for you. It’s a great source ...

Whose meal has your vote? A food critic took a walk in the shoes of both presidential candidates, eating just as they would for a day — breakfast, lunch and dinner. And like the views of Donald J.

But though oats may not be the “sexiest ingredient” out there, as Washington State Magazine also acknowledges, there’s a reason folks have been eating them for thousands of years: They’re tasty, ...

Spector's advice comes alongside his recommendation for a diverse plant intake, suggesting we should aim to eat 30 different plants each week. In addition to reacquainting ourselves with the ...