A diet rich in low-GI ingredients will keep you feeling full for longer. But there are plenty of other health benefits.

A recent study published in the American Journal of Clinical Nutrition00585-9/fulltext) highlights the potential benefits of ...

The viral photo also included Donald Trump Jr. and Elon Musk, seated with RFK Jr. and the president-elect, with McDonald's meals.

Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

Can spicy food be heart-healthy? Explore research on capsaicin, a compound in chili peppers, and its potential benefits for ...

The Queen is known to have a healthy appetite and enjoys a varied diet, but there is one snack that she particularly loves to ...

A bride lost half her body weight for her wedding day by "eating less and moving more" - and says her guests were left ...

You've loaded up on goodies while at a family gathering, and you suddenly feel chest pains. Is it heartburn or somethi ...

A review of Kennedy’s recent interviews, and conversations with people familiar with his eating habits, turned up general ...

Robert F. Kennedy Jr. has pledged to tackle high rates of chronic diseases such as diabetes and obesity as President-elect ...

Samantha Wannop said she had unhealthy eating habits in her 20s, then she made the decision to change two things ...

EastEnders star Cheryl Fergison has said she was unable to afford her weekly food shop years after leaving the soap. The actor, 60, played fan favourite Heather Trott on the soap from 2007 to 2012, ...