Night shifts strongly impact how and when you eat, sleep, exercise and maintain relationships with your friends and family.

Nuts are loaded with vitamins, minerals and antioxidants that can protect the heart, improve digestion and boost ...

The MIND diet stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. It combines elements from two popular ...

Jelly Roll is keeping the nickname he's had since childhood, but his newfound focus on his health has the 2024 CMA Awards nominee altering his relationship with food and feeling better than ever.

Robert F. Kennedy Jr. has pledged to tackle high rates of chronic diseases such as diabetes and obesity as President-elect ...

Easy and with a dash of Italian flair, one recipe from Julia Turshen’s new cookbook, “What Goes With What,” shows how ...

Some people love including their dogs in family meals, but before you pass the pasta, there are some important things to ...

Research suggests that there may be safer ways of supressing your appetite without resorting to weight-loss drugs.

Samantha Wannop, 36, from Lancaster, Lancashire, previously tipped the scales at 19st 7lbs and wore a size 18.

Corporate high-flier Julie Landau beat an alcohol addiction and in the process overcame her bulimia. Now she’s helping other ...