Researchers found that while women's stress related to competition over social status and male attention decreases with age, ...

Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

The MIND diet stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. It combines elements from two popular ...

YORKSHIRE has the worst gut-health habits in the UK – consuming the least fruit and veg, water, nuts, and fermented foods.

I ranked the diets of every living president. Here's what it's like eating like Donald Trump, Joe Biden, Barack Obama, and ...

Understanding the psychosocial factors that hinder our adoption of a healthier diet may help us change our perspective – and ...

In its announcement, Instacart wrote a lack of access to proper nutrition is “the leading driver of poor health outcomes,” ...

A recently published paper reviews the latest findings on what works when it comes to breaking bad habits and forming healthy ...

A recent study published in the American Journal of Clinical Nutrition00585-9/fulltext) highlights the potential benefits of ...

"I would basically eat everything and anything under the sun that is unhealthy," Sunaina Roshan reveals in her latest social ...

Late-night eating significantly impacts weight management through multiple biological pathways. The body’s metabolism ...

MOLLY-MAE Hague has opened up on the ‘bad relationship and habits’ she’s developed since giving birth to her daughter Bambi.