Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

A bride lost half her body weight for her wedding day by "eating less and moving more" - and says her guests were left ...

A review of Kennedy’s recent interviews, and conversations with people familiar with his eating habits, turned up general ...

Samantha Wannop said she had unhealthy eating habits in her 20s, then she made the decision to change two things ...

The MIND diet stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. It combines elements from two popular ...