Beets get a bad rap from a lot of corners, but with the right preparation they could become one of your favorites. See how to ...

With their earthy flavor and lovely color, beets are a welcome addition to any winter dish. They are inexpensive, versatile and hearty, and you can even eat beet greens to reduce food waste. Beets are ...

If you really want to get the full health benefits of beets, “don’t waste your money on supplements or special juices. Just eat beets,” says Cydney McQueen, PharmD, a clinical professor at ...

For me, the best way to incorporate more healthy and nutritious vegetables into my diet is by eating more salads. Salads are ...

According to her, the ‘Beet Test’ can help one determine how long it takes for food to pass through the body. Notably, ...

"Beets can be prone to drying out, so the extra moisture in the crisper drawer can help keep them moist and fresh for longer," says Emilie Berner, chef-instructor of plant-based culinary arts at the ...

“Some short-term studies show that eating vegetables high in nitrates (especially beets) may lower blood pressure In addition,” Harvard Health notes, but adds that while regular consumption ...

Although they have the highest sugar content of all vegetables, most people can safely eat beet roots a few times a week (and their greens in unlimited quantities), enjoying not only their sweet ...