Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

A Tulsa group is celebrating more than a hundred people graduating from its yearlong program teaching them how to live ...

As you step inside Intermission Deli, you’re immediately hit with the intoxicating aroma of freshly baked bread and savory meats. It’s like walking into a hug for your nose. The atmosphere is cozy and ...

According to Barbara Intermill, a registered dietitian nutritionist, fresh veggies certainly are best if available…and if ...

When Camryn Clements’ husband, an internal medicine doctor in training at the time, faced a series of health issues, the ...

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

When they’re in season, between May and August, “peas fresh from your own garden are going to be the best for your health”, ...

Eating the right foods is essential for good health - and one weight loss expert has revealed how making some simple food ...

Luke Coutinho shared alternatives to blueberries and said that the same nutrients can be found in foods like black grapes or ...

The United States foreign food aid program can be a big help when extreme weather fueled by climate change hammers ...

What's the healthiest vegetable? Spinach tops the list due to its range of nutrients, like antioxidants and folate, followed ...

If you're a regular drinker, researchers explain why your choice of alcoholic beverage could be impacting your overall health more than you realize.