“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Experts have identified several foods that should be limited in your diet. Here's a closer look at what foods to avoid and ...

The day after the election, some celebrated Trump's win and RFK Jr.'s potential role as a public health decision-maker. Why?

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

In a world full of dietary trends and ever-evolving health advice, reading food labels remains one of the most reliable ways ...

A report on the healthiness of products sold by major food companies has found that nearly 7 in 10 products are unhealthy.

With people living alone and working remote, many are eating alone, which can lead to unhealthy habits like overeating.

About 200 cooking kits were distributed Tuesday to help students make healthy side dishes for the Thanksgiving holiday.

You can try to eat a few portions of berries a week and sample different types. Add them to your salads or use them as a healthy breakfast topping.

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...