It's not always easy to prepare a healthy, nutritious meal for yourself especially when you have a busy schedule and are ...

Save time in the morning with these quick and easy breakfast recipes that are ready in 15 minutes, like fried egg toast and ...

Follow this easy recipe for salmon salad and enjoy it on top of some nutrient-dense leafy greens for a heart-healthy snack. If you’re craving a sweet snack that isn’t loaded with added sugar ...

Here are my top 25 healthy snacks to satisfy your hunger. Savory cottage cheese pairs perfectly with juicy and sweet berries.

These easy lunch recipes are lower in saturated fat and high in fiber to support healthy cholesterol levels, and come ...

These broccoli bites are held together by panko, those Japanese breadcrumbs that have become widely available in the United ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Dr. Hansaji Yogendra shares a healthy Diwali Chiwda recipe ... Moreover, homemade snacks provide an opportunity to use healthier ingredients. So, here’s an easy, home-made Diwali Chiwda recipe ...