If you have ever had a migraine, you know how it can take over your day—throbbing pain, nausea, sensitivity to light, and ...

There are ways a person can lower their own blood pressure, including keeping to a healthy weight, eating a balanced diet, reducing salt intake, and drinking only in moderation. And now a five minute ...

Wellness gurus at Ski Vertigo reckon that for those in their 50s aiming to ... Combine this with consistent exercise - think ...

Dizziness when lying down may be treatable with head positioning and medications. This article describes non-emergency and ...

Wellness experts at Ski Vertigo have seen how processed meats can impact heart health - and making a simple change to your ...

It's not just about cholesterol - experts say cutting this type of food from your diet will have various other benefits as ...

During this time of the year when the seasons are changing, many of us might be feeling a bit more down - especially due to the dark, cold and wet weather here in Britain. High rainfall across the ...

Simple exercises for osteoporosis such as walking, dancing, may help to keep your bones healthy. Include these in your fitness regimen now! Simple activities such as running, dancing can help prevent ...

You know, when you put back on all the weight you worked so hard to lose (or potentially more). That's why we have five simple at-home exercises to keep your weight down for good. Add them to your ...

Ménière’s disease can cause tinnitus and dizziness together. Other possible causes include vestibular migraine, acoustic neuroma, intracranial hypotension, long-haul COVID-19, and more.

The below questions will be a great activity for them. Some of the questions listed below may be easy for a few of them but will help in learning new things at the beginning stage. 1. Which animal ...