Healthshots on MSN10h
Stretches for migraine: 9 easy exercises to ease headache
If you have ever had a migraine, you know how it can take over your day—throbbing pain, nausea, sensitivity to light, and ...
Five-minute trick could lower blood pressure, experts say
There are ways a person can lower their own blood pressure, including keeping to a healthy weight, eating a balanced diet, reducing salt intake, and drinking only in moderation. And now a five minute ...
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Simple change to diet 'boosts energy levels and lowers cholesterol'
Wellness gurus at Ski Vertigo reckon that for those in their 50s aiming to ... Combine this with consistent exercise - think ...
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Causes of Dizziness When Lying Down (and When to Worry)
Dizziness when lying down may be treatable with head positioning and medications. This article describes non-emergency and ...
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Cutting out one food will 'boost energy and lower cholesterol'
Wellness experts at Ski Vertigo have seen how processed meats can impact heart health - and making a simple change to your ...
'Lower cholesterol and boost energy' by cutting one food out of your diet
It's not just about cholesterol - experts say cutting this type of food from your diet will have various other benefits as ...