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Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Wondering what to have for weight loss breakfast diet? This woman shares her diet plan and how she reduced inches with utmost ...

Support your nutrition goals with this 7-day anti-inflammatory meal plan tailored to help with weight loss.

There’s no shortage of diet plans out there. There’s the grapefruit diet, the military diet, the raw food diet and countless ...

IMAGE] With so many conflicting messages in the media about which diets are best, it's no wonder people feel overwhelmed when trying to make healthy choices. While some plans seem to overlap ...

Gifting allows recipients to access the article for free. The University of Illinois is scrapping its plans to build a $285 million research and teaching facility called the Discovery Partners ...

New research suggests that men's and women's bodies are better suited for different breakfast foods—more carbs for men, and ...

Virat Kohli is celebrating his 36th birthday today. Here's a look at the Indian cricketers diet secrets to staying fit and healthy.