It's 2024, and it's time to clear up these myths about gluten-free diets and foods. The post Why nutrition experts say you ...

It may benefit heart health and your gut microbiome as part of a nutritious diet. Jicama is a globe-shaped ... Here are 8 health and nutrition benefits of jicama. Most of jicama’s calories ...

The MIND diet is not a mere weight-loss plan but an eating strategy aimed specifically at keeping your brain healthy. Here’s how to do it Most of us would do anything to avoid dementia.

The purpose of this review was to investigate the effects of dietary factors on glaucoma, with a particular emphasis on two common dietary patterns: the high-salt diet and the Mediterranean ...

Sodium is a mineral and electrolyte that your body needs for several important functions. However, many Americans consume too much, which can be detrimental to health. A low sodium diet is often ...

The IBD-AID diet reduces inflammation and balances gut bacteria to manage IBD. It limits certain carbs like lactose, wheat, and refined sugars, and promotes prebiotic and probiotic foods and healthy ...

Adding beans, chickpeas, and lentils to your daily diet could offer major health benefits, according to research presented at the recent Academy of Nutrition and Dietetics conference in Minneapolis.

No specific diet can treat or cure MS, but many people find relief from symptoms by modifying their overall nutrition program. For some, making a few minor changes in daily food choices is enough.

The charities ensure no child is left to go hungry over summer, combining nutrition with a sense of community. Experts can’t agree how exactly they affect us and it’s not clear that science ...