Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your progress.

A review of Kennedy’s recent interviews, and conversations with people familiar with his eating habits, turned up general ...

The MIND diet stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. It combines elements from two popular ...

In the world of healthcare, cancer remains one of the most daunting adversaries, known for its complex nature, high ...

Food cravings can be a problem when it leads to unhealthy eating habits and disrupts the diet. Here are five simple ways that ...

Fit and active seniors are an inspiration to most Aussies, and the reality is that how we age has everything to do with the ...

New research from the Canadian Men’s Health Foundation shows a positive trend in men’s health. In 2024, 67 per cent of men ...

As the prevalence of obesity, alcohol use, and liver disease increases, physicians should take note of patients' lifestyle ...

Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

YORKSHIRE has the worst gut-health habits in the UK – consuming the least fruit and veg, water, nuts, and fermented foods.

Yorkshire has been identified as having the poorest gut-health habits in the UK, with residents consuming the least amount of ...

A new study has revealed the areas of the UK where residents have the best and worst gut health habits, including diet, ...