Medical News Today10h
5 ways to tell if your diet is healthy, according to experts
Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...
Setting Boundaries with Food: A Guide to Healthier Holidays and Beyond
Double-certified nutritionist Martha VanCamp recently joined Gayle Guyardo on the global health and wellness show Bloom to ...
verywellhealth3d
11 Ways to Spot a Fad Diet (and Why a Balanced Diet is Healthier)
Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...
News Medical3d
Healthy low-carb diet and time-restricted eating improve weight loss and gut health beyond calorie restriction
Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...
What are the healthiest vegetables? The No. 1 pick, according to a dietitian
What's the healthiest vegetable? Spinach tops the list due to its range of nutrients, like antioxidants and folate, followed ...
What is "Make America Healthy Again"? What to know about Trump and RFK Jr.'s wide-ranging platform
Robert F. Kennedy Jr. has vowed to combat "the chronic disease epidemic in this country" in the Trump administration, with ...
Woman who lived to 117 ate the same food everyday after simple diet change
Emma Morano maintained a peculiar but constant diet throughout her life which she attributed to her longevity. It encompassed ...
Woman who lived to 117 ate two eggs a day and one special drink for breakfast
Emma Morano, born in Italy in 1899, is remembered for reaching the age of 117 and for the simplicity of her habits that, ...
Boomers Worry About Moving to Senior Communities for 1 Surprising Reason—but Would Thrive in These 10 Retirement Spots
It all comes down to what's on their plates. A new survey, The Great Expectations survey by Age of Majority, a consultancy ...
Knowridge6d
Eating healthy fats may protect you against cancer
In addition to lowering your cholesterol, keeping your brain healthy, and improving mental health, new research suggests ...
The Gazette9d
Build a Better You: Simple ways to improve nutrition
A few simple tips to help you improve your nutrition and stay on track with your health and wellness goals.
Daily Trojan9d
What should I eat today?
My morning routine consists of the following: waking up, checking social media (TikTok, Instagram, Snapchat — the usual), brushing my teeth, checking my weather app to decide what jeans and top ...