Amanda Bynes has embarked on a weight loss journey and she’s eager to share her results. Bynes, 38, took to Instagram Stories ...

Ellena Hoad ate chocolates, attended social events and still managed to lose 4 kilos in five weeks. What did she do right?

Sharing his tips on how to shed the pounds, The Great British Menu star says while there's not a go-to food that fits all, ...

Nutritionist Alex Dyer says the foods mean you can have a healthy diet which is 'delicious and helps you stay fuelled and ...

If you're trying to stick to your weight loss goals but can't resist the tempting aroma of Kentucky Fried Chicken, choosing wisely from the chain's menu can make all the difference ... Make better ...

Diets, on the other hand, require you to follow specific menus. For example ... per month MNT visitors get a free 14-day extended trial. Noom is a weight loss app that’s designed to address ...

Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...

Factor, has noticeably slimmed down over the years with fans picking up on his weight loss in a snap of him and his family.

Once you’ve selected your meal plan, you can choose your meals from the service’s full menu, which includes ... if you’re trying to lose weight. “I really appreciated that all of Green ...

Enriched wheat flour is fortified with essential vitamins and minerals. This enrichment has provided major health benefits to ...