Plus, indoor cycling is linear; it only involves moving in one plane. Lower-body moves like lateral lunges and lateral step-ups work your leg muscles in different planes of motion, which helps build ...

Our wellness writer tried the Peloton Bike+ for three months to find out if it lives up to the hype. Here’s our honest ...

Whether you are just starting or continuing on a life-long habit, every runner needs good, quality gear to make the journey more enjoyable and safe. Here we ta ...

Zoe Bäckstedt (Canyon-SRAM) will carry her strong end-of-season road racing form into the new cyclocross season with an eye on defending her under-23 title at the UCI Cyclocross World Championships ...

The more drag between the pedals and the smart trainer, the slower the virtual rider will go for the same energy input.

With a 4mm drop – in line with Altra’s recent decision to move away from producing zero-drop shoes only – and the brand’s ...

These clever ideas will keep your favorite wheels accessible and organized while saving space for your other gear.

Achieve your fitness in style with these top picks of the best workout clothes for women. Whether you like yoga, running, or training at the gym.

We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.

Thunder Bay - As those cold north winds start nipping at your nose and gloves become mandatory in Thunder Bay, biking ...

The OTW Old Skool 36 Trail Vibram takes the classic Old Skool – that's the low-top lace-up that you probably begged for in ...

A veteran to Cortechs’s urban product line is the Slayer canvas riding shoes. These skater-style shoes offer high-level protection for riding through reinforcements on the ankle, toe, and heel and ...