Plus, indoor cycling is linear; it only involves moving in one plane. Lower-body moves like lateral lunges and lateral step-ups work your leg muscles in different planes of motion, which helps build ...

Report Findings: Customised Solutions for Every Rider: According to Burt, the key to improving comfort lies in understanding a rider’s “bike fit window”—the range of positions a rider can comfortably ...

A veteran to Cortechs’s urban product line is the Slayer canvas riding shoes. These skater-style shoes offer high-level protection for riding through reinforcements on the ankle, toe, and heel and ...

While Bike Ahead is mostly known for 6-spoke monocoque wheels, their Three Zero line-up delivers 3 types of lightweight & ...

The off-season often brings equipment and sponsor changes, and Uno-X will swap Dare bikes for Ridley next year. An image ...

We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.

The MAAP Draft gilet is a stylish, lightweight gilet best suited to warmer temperatures and riding hard, but it comes at a ...

Thunder Bay - As those cold north winds start nipping at your nose and gloves become mandatory in Thunder Bay, biking ...

We answer all your questions about bike touring for beginners, including route building, what to bring, and more.

Shimano hasn't bothered to update the Ultegra PD-R8000 pedals in years, and when they're this good, there's no need ...

Our wellness writer tried the Peloton Bike+ for three months to find out if it lives up to the hype. Here’s our honest ...

As the most successful bike in Mondraker’s substantial range of e-bikes, the new Crafty has big shoes to fill. ‘Don’t mess it ...