A slow-cooked leg of lamb will take about six hours to cook. If it's ready before you ... a small bowl and pick and and discard the shiny black seeds, leaving behind the fragrant husks.
About Lamb Barley Pot Recipe: Slow cooked lamb, barley loads of garlic and pepper wrapped in whole wheat flour and baked in the oven. Lamb barley pot is a delectable dish to prepare for a dinner party ...