Place a large, heavy-based frying pan over medium heat for 2-3 minutes or until you can hover your hand above and feel the heat radiating. Add the chicken thighs, skin-side down and then flatten them ...

These highly-rated lunch recipes provide 20% of the daily value of fiber, protein, vitamin D and/or calcium, to help keep you ...

For me, the best way to incorporate more healthy and nutritious vegetables into my diet is by eating more salads. Salads are ...

From chickpeas to fava beans, from fried to baked, there are many ways to make and prepare falafel. Here are some of our ...

Beets get a bad rap from a lot of corners, but with the right preparation they could become one of your favorites. See how to ...

These high-protein dinner recipes, like salmon rice bowls and tofu tostadas, feature ingredients like beans, beets and fish ...

As expected, Missouri football quarterback Brady Cook was listed on the Tigers’ first midweek availability report. The lingering question was the severity of his designation. On the SEC-mandated ...

It's not a Southern Thanksgiving without a plate of deviled eggs on the table. Any of these 24 fun flavors would be a great ...

If you’re wondering what to do with your beet leaves, don’t worry. This Italian sauteed beet greens recipe is easy, healthy, ...

This season is the perfect time to cook with fresh seasonal vegetables packed with nutrients ... joined Phil and Katie to ...