TikTok and Instagram users have taken to feeds in recent months to share that they’re drinking chia seed water — and it's ...

Incorporating iron-rich foods like lentils, spinach, and lean meats can prevent iron deficiency, a common cause of postpartum ...

Many types of edible seeds are tasty, from chia to pumpkin, but we think it's high time for ... providing both texture and taste. Unlike flaxseed — which can be difficult to chew — or larger pumpkin ...

Chia seeds, a popular superfood for weight loss and various health benefits, pose potential risks if consumed dry or in excess. Doctors warn that ingesting dry chia seeds without sufficient liquid ...

Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

That's right, I'm about to push oatmeal on you. Purely Elizabeth has made a believer out of me with its Dark Chocolate Chunk Superfood Oatmeal. One packet, lush with organic oats, organic dark ...

According to Ayurvedic principles, an effective vegan diet is one that aligns with the body’s ‘dosha’ or constitution ...

Medically reviewed by Robert Burakoff, MD Peptic ulcers are open sores that occur when the protective mucosal (mucus) layer ...