A new editorial published in Nature suggests that frequent fluctuations in diet, commonly known as "yo-yo dieting," can ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

The American Heart Association and the American Red Cross today released the "2024 Guidelines for First Aid," which provide ...

The Mediterranean diet focuses ... In contrast, manual workers did not appear to have this decrease in transition risk.

Children are increasingly eating unhealthy food and becoming less active, which is leading to rising obesity, diabetes and heart disease ... to be included in daily diet. Vary according to season.

This ancient dietary approach, deeply rooted in coastal European traditions, has captured the attention of modern medical science for its extraordinary ability to combat heart disease, stroke ...

but also issued a sharp response about his diet. Replying to a comment which read ‘Now he seems to have had a heart attack, and needed surgery what does he expect eating all that meat?

Self-care is essential. It helps you maintain good ... Don’t forget to maintain a nutritious diet rich in whole grains, fresh fruits and vegetables, and healthy fats. Take regular breaks ...

The MIND diet is not a mere weight-loss plan but an eating strategy aimed specifically at keeping your brain healthy. Here’s how to do it Most of us would do anything to avoid dementia.

The DASH diet emphasizes ... The American Heart Association reports that over 70% of sodium Americans consume comes from these sources, including restaurant meals. Reading nutrition labels can ...