While a sandwich's height has no direct impact on its nutritional value, it can have an indirect effect on food intake ...

Hummus, made from chickpeas ... Beef jerky is a protein-rich snack low in carbohydrates, making it a good option for managing blood sugar. Jerky is made from grass-fed beef with higher omega-3 fatty ...

A diet rich in low-GI ingredients will keep you feeling full for longer. But there are plenty of other health benefits.

It also contains slow-digesting carbohydrates, ensuring sustained energy and better ... According to Malhotra, a creative ...

Nutritionists say that parents need to be careful of products that are marketed being healthy when they contain added sugars ...

Getting children to eat nutritious food is a challenge, made even more complicated by so-called 'healthy' foods ...

Depending on the length of your road trip, you can take advantage of perishable snacks to keep in a cooler for a few hours.

Children aged 4 to 10 should have no more than the equivalent of 5 to 6 cubes of sugar each day, but on average they consume 13 cubes. That means kids are normally having over 2 times more sugar than ...

Hummus flatbread with sun-dried tomatoes, feta, spinach, pine nuts, and pesto sauce makes for an easy-to-prepare appetizer or ...

Children aged 4 to 10 should have no more than the equivalent of 5 to 6 cubes of sugar each day, but on average they consume ...

As Lunchables exits the school lunch program, the USDA backs a healthier option for kids: Little Sesame hummus.

Make sure your snack has a protein, carbohydrate, a vegetable and a fat. An example of this is hummus, pita, cucumbers and ...