You don't have to splurge on a gym membership or fancy workout equipment to lose weight. Try these techniques to burn fat ...

A Maine bill to make it easier to cancel a subscription for something like a streaming service or gym membership has been ...

Americans tend to spend more than they realize on digital subscriptions, which quietly chip away at bank accounts long after a free trial ends. On average, Americans underestimate their monthly ...

At some point, whether you're a new recruit or have been in for years, you will have a permanent change of station . A PCS comes with many unkno ...

A hearing in Pennsylvania will determine if several witnesses will have to testify at a former criminal justice student's trial on charges he stabbed to death four college students in Idaho in ...

In today's global economy, headlines often stir anxiety: talks of tariffs, trade wars, and the looming possibility of a ...

Alejandro Bolaños and Mike Garcia always envisioned training the next generation of student-athletes in Laredo when they ...

Even as markets perk up, job jitters haven’t exactly left the building. In fact, job insecurity is rattling workers across ...

A massive analysis of over 375 trials shows that structured exercise significantly reduces depression and anxiety in children and teens.

Growing up with financially savvy parents instilled lessons that stick for a lifetime – especially when it comes to smart ...

And be sure to sign up for a Prime membership if you haven't already ... Whether you're looking for a training shoe, a casual pair of sneakers or some new fitness clothing, there's a little something ...

Amazon Prime Day is Amazon’s biggest sale event of the year and one of the best times to be on the lookout for significant ...