Everyone is raving about the slimming power of semaglutide medications like Ozempic and Wegovy, which experts say is as ...

Switching to a keto diet can bring impressive health benefits, but the first few days (or even weeks) can sometimes feel a bit challenging as your body adapts. Many people experience something known ...

The Mediterranean diet has been in the spotlight for decades as a healthy eating plan based on the cultures of the countries surrounding the Mediterranean Sea, including Italy, Greece, Spain ...

Eating a well-balanced diet on Wegovy can help improve weight loss and minimize side effects. An ideal Wegovy diet plan should emphasize lean proteins, whole grains, fruits, vegetables ...

The Happy Pear is recalling five types of hummus (Picture: The Happy Pear) Customers have been warned not to eat five types of hummus because ‘animal matter’ could be present. The Happy Pear ...

I don't think it is," Dr Primrose added. "My strong advice is eat the dip as soon as you can." If you want to try making your own hummus, you can check out this mouth-watering recipe from Yotam ...

The rest must be obtained by eating foods rich in creatine, like meat and fish, or taking creatine supplements. Studies suggest that most people need to consume 2-4 grams of creatine per day ...

There are countless ways to enjoy a pickle — including the recent, deli-meat-stuffed innovation, the Picklewich — and even more reasons to eat them. While the green go-tos have a reputation ...

“It has everything – a healthy salad with flavorful rice and delicious grilled protein, and we eat hummus with everything.” The Nagys opened the restaurant as the youngest of their three ...

From turning off the TV to getting the kids involved in dinner prep, there are some simple strategies to help your kids develop healthy eating habits (and end the daily mealtime drama).

Eating blueberries as part of a nutritious diet may improve aspects of heart health by helping to: lower LDL (bad) cholesterol in the blood raise HDL (good) cholesterol in the blood lower ...