If you want to open a PDF document these days, the first solution that comes to mind is the web browsers, most of which now have an inbuilt PDF reader. This has reduced the need for a dedicated ...

October 27, 2024 • 'Parts work' or Internal Family Systems is a type of talk therapy that’s surged in popularity. Here’s how it works and how it can help with stress.

This puts us under a lot of pressure — the exact opposite of calm. Calm people accept their limitations, work on the things they can change, and let go of the idea that there’s nothing wrong.

As school resumes in a post-storm world, Asheville psychotherapist Jillian Kelly-Wavering offered tips to help families cope ...

At first glance it might seem not. Overall market conditions, after all, appear calm. So much so that the IMF noted on its blog this week that its “standardised measure of [market] volatility ...

The initial spark that showed Calm co-founders Alex Tew and Michael Acton Smith there was a market for meditation was rather simple. Tew, who had become a minor internet celebrity for the Million ...

Social and emotional learning (SEL) emphasizes students’ social and emotional needs holistically. Integrating SEL into classroom practices encourages students to develop self-awareness, empathy, and ...

We never left a feature untouched in our reviews of the best PDF editor. From OCR and eSignatures to cloud storage services, we’ve tested them all – so we know what makes the best choice for ...

UK’s fastest growing functional drinks company has teamed up with popular mindfulness app, Calm, to deliver a first-of-its-kind collab product aiming to offer a new experience for US consumers.

So, as a public service, my friends, here is a listicle of 25 things we all can do between now and the 2024 election to calm ourselves the fuck down—and keep our sanity. We’re all in this ...