Can you spot all 7 differences in this tricky beach puzzle? Only the sharpest eyes succeed! Test your observation skills now ...

The Daily Targum is where you can find Rutgers University's campus news, Scarlet Knights sports coverage, features, opinions ...

“I had a lightbulb moment with inclusion schools – having everybody, neurodiverse kids and neurotypical kids, together in the ...

We all get jitters before a stressful event, like an interview, exam, or competition. Performing a ritual beforehand can calm ...

Some of these could be: Meditation and Breathing sessions: Brief sessions on mindful breathing and simple meditation can be easily executed in classrooms ... a busy study day can help students relax ...

Educators can also create similar open environments in the classroom by holding regular check-ins or allowing ... Introducing relaxation techniques such as mindfulness, meditation, and deep breathing ...

After Donald Trump's win, mental-health professionals and mindfulness experts are helping anxious people "be in the moment, ...

We've heard a lot about incorporating a regular mindfulness practice in our lives, and though we might understand it, we all ...

Here's more reaction to the Calm ad from the 2024 Election Day: The meditation app @calm bought 30 seconds of primetime election day adspace and did this. Such a standout ad! Bound to build ...