Most diets are doomed to failure because they are overly prescriptive and impossible to stick to; step forward the cabbage ...

Season with salt and pepper, add the grated Manchego and pulse to bring it all together. Cut the cabbage lengthways into quarters. Remove the core, drizzle with olive oil and season with salt and ...

This classic preparation for braised red cabbage has been given a subtle makeover with the aromatic addition of star anise and an extra fruity edge by finishing it off with a generous glug of ...

It is safe to say that a flat belly is a major goal for women on their weight loss journey. While there are many exercises as ...

It is refreshing to spend some time in my comfortable chair with a hot cup of coffee and the print version of Christianity Today in my hands. Warren A. Dick, Wooster, OH I’m grateful our library ...

Elevate your traditional Thanksgiving feast with these Mediterranean diet recipes, including herb-roasted turkey, Mediterranean-style pomegranate sauce and sweet potato casserole. The Latest ...

A study in 1998 showed that a high-fibre diet will protect against breast cancer and prostate cancer. Cabbage ... 2) Bring soup to work in a flask - heat up a can and throw in some frozen peas ...

Scurvy is not just for pirates anymore: Learn why it's making a comeback, its symptoms and what you can do about this disease caused by a vitamin C deficiency. The Latest These two diets have ...

However, fad diets are just that—a fad—superficial and fleeting. They typically restrict entire food groups or nutrients, rely on products made by the diet brand, and fail to consider personalized ...

Elton, who was diagnosed with Type II diabetes in the early 2000s, recently revealed the foods he loves but must avoid due to his strict diet, E! Online reported. Show Full Article “I can have an ...

While there is no specific diet for thyroid disease, eating well means focusing on balanced meals full of whole foods, including fruits, veggies, whole grains, legumes, and lean proteins. This 5-day ...