Regular exercise has been shown to enhance quality of life, promote better sleep, and reduce ADHD symptoms - according to a ...

How does blood chemistry differ between those who are more active and less active? How is fitness linked to molecular changes ...

A University of Rhode Island study on the exercise patterns and fitness levels of children and teenagers should lead to improvements in the lives of children with ...

Structured physical exercise plus standard care compared with standard care alone may alleviate symptoms of adult ...

My ADHD son loves to play puzzle-based video games. They are challenging, require problem-solving, and navigating novel environments. While my son enjoys playing these games, they are secretly ...

Struggling with symptoms of attention deficit hyperactivity disorder (ADHD)? Call the doctor; get more meds. Right? Not necessarily. In fact, recent research results are expanding the arsenal of ...

High physical activity in midlife and late life is linked with a significantly lower risk for dementia, a new study has found.

We all know that exercise is the key to maintaining a healthy heart and a fierce bod…but what does it do for the mind? We dove into the scientific research and asked a neuropsychologist to explain ...

Activities such as walking or cycling can increase the size of the hippocampus, the part of the brain responsible for memory and learning. In one study, older adults who did aerobic exercise for a ...