'I'm 100 and this vegetable is the secret to my long life' says retired teacher
Albert Stiles celebrated his 100th birthday with a beetroot and goats cheese terrine - and revealed that he has been eating ...
'I'm 100 years old - this nutritious superfood is the secret to my long life'
EXCLUSIVE - Since a child Albert Stiles has devoured nutritious superfood beetroot. Now he tells the Daily Express it could ...
100-year-old man swears by one surprising vegetable for a long healthy life
Albert Stiles has just celebrated his 100th birthday - and he puts his long life down to eating a certain superfood. The ...
Decoded: The ‘Beet Test’ for digestion (and knowing your risk of constipation)
According to her, the ‘Beet Test’ can help one determine how long it takes for food to pass through the body. Notably, ...