For every four pounds of turkey, you need to plan for one day of thawing in the refrigerator. For example, a 12-pound turkey ...

A BRIDE-to-be who was “thrown out” of a wedding shop for being too big lost a stunning 10st – and wants to renew her vows in a new dress. Iona Thomas couldn’t wait to pick ...

We love that drinking coffee in moderation can not only give us an energy boost when we need it, but can also benefit our ...

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

From lasagna and macaroni to Swedish meatballs, we tasted Stouffer's most adored frozen pasta dishes to find the very best.

Nestlé has solved the problem of weight loss meals not taking so great with Vital Pursuit. Vital Pursuit is are delicious ...

Over the past year, the question has been coming in from everywhere – from my patients and family members, from colleagues ...

If you think dieting puts a stop to enjoying dessert, take note. Nutrition pros share why eating sweet treats can aid weight loss — and the best ways to work them into your menu.

While exercise has great health benefits the only way to rapidly shift the pounds is by eating the right things ...